FOR IMMEDIATE RELEASE

CONTACT:Gary Ames, Neurofeedback PractitionerAlert Focus.comPhone: 610.668.3223Phone: 610.864.8036Email: [email protected] Site: www.AlertFocus.com

You can learn to stop having migraine headaches.

Bala Cynwyd, PA–February 18, 2004–A high tech kind of biofeedback called neurofeedback is a self-training method that strengthens the weakness that becomes a migraine headache. This is direct mind over matter training.

Traditional biofeedback is recognized as an effective technique to aid migraine sufferers. The traditional method is to teach relaxation by using a themometer for hand warming. Here you practice raising your finger temperature. Aim for 95½ within 5 minutes.

This alone has reduced or eliminated many migraine headaches. You really have to be diligent and work the method for months. It won’t abort a current migraine.

There are two kinds of neurofeedback training that have made stopping migraine headaches quite possible for over 90% of those with this debilitating disorder.

The latest training method uses infrared brain brightening. Think of this as strength training. It is begun by measuring the infrared temperature of the frontal cortex and doing biofeedback training to increase blood perfusion. This stimulates inhibitory brain mechanisms.

Raising the infrared temperature is fairly easy to do, but you won’t be able to describe it, even after you master it.

The effect is presumed to stimulate cellular activity about an inch inside the skull. The resulting blood perfusion enables the brain to turn off the migraine generator. More practice at brain brightening gradually builds the ability to turn off a migraine before it gets started. This method can interrupt a current raging migraine within 15 minutes. The other form of neurofeedback uses an electroencephalograph or EEG. This micro-volt meter detects tiny brain emanations on the scalp and uses the information for biofeedback to regulate brain activity. It is like watching your brain waves wave, and then waving back at them.

As in all biofeedback, awareness of a biological process leads to control of that process. With self-awareness comes self-regulation. All healing is self-healing where self-information is the remedy. The practitioner merely holds up a high-tech mirror and does coaching. There is training. EEG biofeedback is highly effective in empowering the migraineur to stop getting horrible headaches.

The experience of neurofeedback is utterly calming. Dangerous mental storms do not survive biofeedback scrutiny. To drop needless surging is a permanent release. To cease wasting energy is a welcome unwinding.

When done gently, both forms of neurofeedback are safe and harmless, even for sensitive people. The side effects of neurofeedback are all benefits including better sleep and less mental chatter.

Neurofeedback is simply making the central nervous system more internally efficient. We are certain that neurofeedback works for nearly everyone, but are not sure about the mechanism of action. You probably won’t care exactly how it works, but you will be glad if it works completely for you. It is now over 90% probable that you can be migraine free for the rest of your life without drugs.

Mind over matter is self-awareness for self-regulation. Over 90% of clients cut their pain by over 50% or just stop having migraine headaches altogether.

Gary Ames is a neurofeedback practitioner specializing in migraine headaches and optimum performance training. Detail are at www.AlertFocus.com

For additional contact information:

Gary Ames, Neurofeedback PractitionerAlert Focus.comPhone: 610.668.3223Phone: 610.864.8036Email: [email protected] Site: www.AlertFocus.com

Gary Ames is a neurofeedback practitioner specializing in migraine headaches and optimum performance training. Detail are at www.AlertFocus.com

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[Mind over matter defeats migraines.]